Protecting yourself from the sun is essential, especially during the summer time when the sun is out for longer and the days are warmer. However, sometimes you may forget to apply sunscreen during the day, resulting in a painful sunburn. Fortunately, there are simple remedies that you can use at home to treat your sunburn. Here are five methods to treat your sunburn.
Aloe Vera
Many sunburn treatments contain aloe vera gel as an ingredient, which is no surprise. Aloe vera has anti-inflammatory properties that give your skin cooling relief after it has been burned. You can either apply the gel directly to your skin or if you have an aloe vera plant, cut off one of the leaves and rub the cut end on your skin.
White Vinegar
Infections can make a sunburn even worse. Due to the acidic nature of vinegar, it can act as an antiseptic. It also helps reduce pain and inflammation. Apply a small amount of white vinegar to the sunburn and allow it to dry.
Greek Yogurt
Greek yogurt is strained more during the making process, resulting in more probiotics compared to other yogurts. Greek yogurt acts as an anti-inflammatory and brings much-needed moisture to the skin. To use greek yogurt, apply it to the face or body for about fifteen minutes, then rinse.
Baking Soda
From toothpaste to drain cleaner, baking soda has many uses for the home and your health. Baking soda can also be used to treat sunburns. It balances the pH level of your skin. You can use baking soda by creating a cold compress made of baking soda and cold water. Apply it to the sunburn for about fifteen minutes.
Green Tea
Green tea is not just for drinking. Green tea also has anti-inflammatory properties, which reduces pain and swelling in the skin after a sunburn. First, steep some green tea leaves and place a washcloth in the mixture. Next, place the washcloth in the fridge to cool down. Finally, apply the washcloth to the burned skin for about fifteen minutes.
In Conclusion
Summertime is the time for beach trips, picnics, and hiking. Unfortunately, you can get sunburned if you are not diligent about using sunscreen. The next time you get burned, use one of these home remedies to treat your skin and get you back outdoors.
Want more home remedies? Check out more of our articles about Healthy Living!
