With each passing day comes a new disease or the spread of an old one. Diseases such as diabetes and cancer see exponential development among the current population. The culprit? Our very own lifestyle choices. The food we eat is adulterated, the air we breathe is polluted, and our daily schedules focus mainly around work with a lack of a fitness regimen. When we get any new health problem, the first thing we do is visit a doctor who gives us a list of medications to be followed for a week, a month, a year, or maybe even throughout our lives, such as those for diabetics.
As is popularly known, these medications almost always have side effects and are sometimes insufficient or completely useless in curing the targeted problem. In 1981, Dr. Max Gerson, a German physician, discovered a new diet that had potent therapeutic properties against most diseases. He conducted experiments for more than 30 years and cured cancer patients who were declared incurable by other doctors. The best part – he did this just by providing them a healthy, holistic, nutritious diet.
What Is the Gerson Therapy?
The Gerson Therapy was developed by Dr. Gerson for disease treatment and consisted of lifestyle modification to effectively cure diseases. The treatment also focusses on improving the body’s immune system to fight diseases such as cancer and metabolic disorders. Most of our health problems arise from a nutritional deficit or accumulation of toxins, which are the primary targets of this therapy. The designed therapy is carried out over an intense detoxification period where the patient’s body goes on a full reset mode to get rid of the toxins and restore the necessary health of all the organ systems so the body gets the strength to eradicate the disease by itself.
Today, the Gerson Therapy is performed by the Gerson Institute, a non-profit organization located in San Diego, California with branches in Mexico and Hungary where they treat patients. They provide training and certification for healthcare professionals to carry out this therapy. They also have online consultation where you can discuss the eligibility of your case with a Certified Gerson Practitioner and decide if you want to undertake the Gerson therapy and plan your dietary requirements.
The therapy consists of the following parts –
Juicing
The patients are provided juices made from fresh, organically grown fruits and vegetables. These juices retain the nutritional value of the source vegetable or fruit and are easier for the body to absorb and metabolize. The nutrients and enzymes help in enhancing the digestion potential of the body and replenish the missing vitamins and minerals.
Solid Diet and Supplements
The solid diet in the Gerson Therapy system consists completely of organic, home-grown fruits and vegetables. The diet is planned according to nutritional value. Meals are distributed throughout the day based on the nutritional requirement of the patient so that their diet fulfills their bodily requirements. The diet contains high quantities of vitamins, enzymes, basic minerals, and nutrients while keeping the quantities of sodium, proteins, and fat content negligible.
A typical Gerson Therapy patient might be provided about thirteen glasses of juices every day made from fresh carrots, apples, and green, leafy vegetables that are prepared right before consumption. Their solid diet will consist of three meals that are entirely vegetarian and cooked from organic fruits, whole grains, and healthy vegetables. It usually includes salads, cooked vegetables, soup, baked potatoes, and juice. For snacks, fresh fruits and vegetables are available at all times.
In addition to the juices and wholesome meals, the patients are provided with dietary supplements for nutrients that their body might be lacking due to years of unhealthy living or dietary insufficiency. These typically are case-based, such as thyroid hormone, potassium, vitamin B-12, pancreatic enzymes, etc.
Detoxification
Due to the modified and nutrient-rich diet, the patient’s body might go into overdrive due to a drastic change in food habits. The presence of added vitamins and enzymes increases digestion and healing, which in turn increases the production of toxins that must be removed from the body. The Gerson Therapy has coffee enemas to serve this purpose. Coffee enemas function in direct contact with the liver and intestines to improve bile removal for an efficient detox.
Their diet contains potassium supplements that increase the production of protein derivatives, free radicals, and other toxins. On holding the enema for 10-15 mins in the intestine, the blood flowing through the liver during this duration gets filtered and the caffeine gets directly absorbed into the blood. Caffeine is a natural stimulant of the liver and overall metabolism. Gerson Therapy patients undergo coffee enemas 3-5 times daily and this seems to protect their body from cellular damage.
Many diseases have been previously cured by the holistic therapeutic method of Gerson Therapy. These include long-term diseases such as diabetes and serious ailments such as cancer or weak kidneys. However, there are some diseases and conditions that cannot be cured by this therapy such as muscular dystrophy, multiple myeloma, kidney failure, or organ transplant. It is necessary that you completely understand your problem and discuss it with a professional because if you undertake the therapy to cure a problem that the program is not suitable for, you might end up doing more harm than good.
To know more about the natural, holistic Gerson Therapy, you can visit their website gerson.org where you can read more about the planning and functioning of this special therapeutic design and discuss your case with a Certified Gerson Practitioner if you wish to try it out.
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